The World Health Organization (WHO) defines probiotics as live bacteria that can play a beneficial role in the health of consumers by ingesting an appropriate amount. This contains three characteristics of probiotics:

Probiotics are “live bacteria”

That is, probiotics can resist various gastrointestinal digestive enzymes and reach the human intestines and stomach alive.

Proper dosage

Probiotics must reach a certain dose to be effective.

Good for health

Only those that are beneficial to human health can be regarded as probiotics.
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The number of flora in our intestines is as high as 100 trillion, of which beneficial bacteria, harmful bacteria and neutral bacteria are present in our body in a certain proportion. When the human intestinal flora becomes unbalanced, it will weaken the body’s ability to resist bacteria and viruses and break the balance of the immune system, resulting in a series of diseases. These diseases include: various diarrhea, inflammatory bowel disease, irritable bowel syndrome and other digestive diseases, diabetes, obesity, allergies, asthma and other immune diseases. When the human body is in a state of intestinal flora imbalance, scientific supplementation of probiotic preparations has been scientifically confirmed in the treatment of diarrhea, prevention of antibiotic-related diarrhea, and auxiliary treatment of inflammatory bowel disease and other digestive diseases.

By Haadi